Like my clients, I dream of and strive for a world where people are treated with kindness, respect and dignity. I am honored to help my clients process their past experiences, change negative thought patterns, uncover their natural strengths, find self-acceptance, heal from painful relationships, and make choices they take pride in.
Therapeutic Approach
I believe that therapy is a safe place to learn about and be your true self. I believe in the healing power of connection. Through our work together, my hope is that you feel comfortable sharing your story, you feel valued and heard, and that you know you are not alone. In therapy, we will spend time learning about what matters to you, what guides you, and what obstacles you may be facing. We will explore past experiences to understand how they may be showing up in current relationships with others and in your relationship with yourself. We will come to a greater understanding of your inner struggles and develop tools you can use on your journey towards personal healing and growth. I offer insights based on psychoeducation and incorporate therapy techniques based on your goals. You will have a space where you can discover and be your authentic self, feel supported, have meaningful conversations, and learn skills to help navigate emotions, thought patterns, experiences, and relationships.
My areas of focus include:
I incorporate a combination of treatment approaches including:
Education and Advocacy
Scheduling an Appointment
I am licensed and located in the state of Georgia where I offer in-office sessions and telehealth appointments.
I am also registered to provide telehealth appointments in South Carolina (please refer to https://llr.sc.gov/TeleHealth/Counselor.html for registration information).
If you have any questions or would like to request additional information to help determine if I may be a good fit as your therapist, please feel free to contact me for a free, brief phone consultation. I look forward to speaking with you.